What Can Adults Do to Maintain Good Oral Health?
Everyone can benefit from following the standard guidelines for oral health: flossing daily, brushing twice daily, maintaining a healthy diet, avoiding tobacco use, and having regular dental checkups. Staying on top of your oral hygiene will help you avoid gum disease and will keep your teeth healthy and strong for a lifetime. However, particular groups of people have unique concerns when it comes to oral health. What Can Adults Do to Maintain Good Oral Health? Adults are living longer and keeping their natural teeth longer than ever before. Nevertheless, the American Academy of Periodontology points out that older people have the highest rates of gum disease and need to do more to maintain good oral health and protect themselves from tooth loss. You can keep your teeth for your lifetime. Here are some things you can do to maintain a healthy mouth and strong teeth. • Drink fluoridated water and brush with fluoride toothpaste. • Practice good oral hygiene. Brush teeth ...